Is Mousse Proteica Gusto Cioccolato Low FODMAP?

Ingredients

mousse with cocoa, with sweeteners, no added sugars***, no lactose! ingredient semi-skimmed pasteurized milk, 6,7% milk protein, 4% cocoa per bag beef, modified starch, thickeners: guar gum, carrageenan, stabilizers of 80 rosfats, sodium carbonates, sweeteners: acesulfame k sucralose, natural flavouring, sugars lactase, treated with nitrogen, **high protein content, ***contains natural arch 8 sweeteners, ****certified rainforest alliance, ta,org, 'lactose content: ,lt,0,g/10, ,quot, 3 unopened, at a temperature not exceeding 8°c, best 3 batch see cover, manufactured by odv frischproducte

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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