Is Gusto, Salami Genoa Sliced, 4 Ounce Low FODMAP?
Description
Thinly sliced salami offers a savory, mildly tangy flavor with a tender yet slightly chewy texture. Commonly used on sandwiches, charcuterie boards, pizzas, and antipasto plates, it provides convenient ready-to-serve portions. Customer reviews often note consistent quality, pleasant flavor, value for the price, and easy storage for lunch and portability.
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Description
Thinly sliced salami offers a savory, mildly tangy flavor with a tender yet slightly chewy texture. Commonly used on sandwiches, charcuterie boards, pizzas, and antipasto plates, it provides convenient ready-to-serve portions. Customer reviews often note consistent quality, pleasant flavor, value for the price, and easy storage for lunch and portability.
Ingredients
Pork, Sea Salt, Contains Less Than 2% of the Following: Turbinado Sugar, Cultured Celery Juice Powder (Cultured Celery Juice Powder, Sea Salt, Canola Oil), Natural Flavoring, Wine, Garlic, Lactic Acid Starter Culture.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.