Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is ASDA Dijon Mustard Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Sharp, tangy flavor with a smooth, slightly creamy texture and occasional graininess; commonly used as a condiment on sandwiches, in vinaigrettes, sauces, marinades, and with roasted meats. Customer reviews note consistent pungency and versatility, praising blending performance while some report it can be assertive for milder palates, with lingering finish.

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Ingredients

Water, Mustard Seeds (30%), Spirit Vinegar, Salt, Acidity Regulator (Citric Acid), Preservative (Potassium Metabisulphite) .

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

ASDA Dijon Mustard is available at 1 retailer

Asda
Low FODMAP? ASDA Dijon Mustard | Spoonful