Is Mouth Off Fruity Cereal, Fruity Low FODMAP?
Description
Bright, sweet fruit-flavored pieces deliver a pronounced artificial fruit taste and a crisp, crunchy texture that softens in milk. Commonly consumed as a breakfast cereal or quick snack, users report nostalgic flavor, vibrant color, consistent crunch initially, and occasional complaints about overly sweet taste and rapid sogginess when left standing.
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Description
Bright, sweet fruit-flavored pieces deliver a pronounced artificial fruit taste and a crisp, crunchy texture that softens in milk. Commonly consumed as a breakfast cereal or quick snack, users report nostalgic flavor, vibrant color, consistent crunch initially, and occasional complaints about overly sweet taste and rapid sogginess when left standing.
Ingredients
Calcium, Iron, Potassium, Soy Protein Isolate*, Pea Protein Isolate*, Canola Oil, Lentil Protein*, Modified Tapioca Starch, Oat Fiber. Contains 2% Or Less Of Sucralose, Citric Acid, Natural Flavors, Stevia Leaf Extract, Vegetable Juice For Color, Turmeric Extract Color, Annatto Extract Color, Bht For Freshness.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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