This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Mouth Off Fruity Cereal, Fruity Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Bright, sweet fruit-flavored pieces deliver a pronounced artificial fruit taste and a crisp, crunchy texture that softens in milk. Commonly consumed as a breakfast cereal or quick snack, users report nostalgic flavor, vibrant color, consistent crunch initially, and occasional complaints about overly sweet taste and rapid sogginess when left standing.

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Ingredients

Calcium, Iron, Potassium, Soy Protein Isolate*, Pea Protein Isolate*, Canola Oil, Lentil Protein*, Modified Tapioca Starch, Oat Fiber. Contains 2% Or Less Of Sucralose, Citric Acid, Natural Flavors, Stevia Leaf Extract, Vegetable Juice For Color, Turmeric Extract Color, Annatto Extract Color, Bht For Freshness.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Mouth Off Fruity Cereal, Fruity is available at 1 retailer

Walmart

About this product

Cereal · Granule

Flavor
FruitySweet
Texture
CrunchyDry
Commonly used for
BreakfastSnackingOn The Go
Low FODMAP? Mouth Off Fruity Cereal, Fruity | Spoonful