Is MOZZARELLA GOAT MILK CHEESE, MOZZARELLA Low FODMAP?
Description
Soft, springy cheese with a mild tang and subtle sweetness, offering a smooth, slightly elastic texture, slightly chewy when cold, that becomes creamy when warmed. Commonly used sliced on salads, melted on pizzas, or stirred into pastas. Reviewers frequently note its fresh flavor, reliable melting, and a gentle, distinctive tang.
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Description
Soft, springy cheese with a mild tang and subtle sweetness, offering a smooth, slightly elastic texture, slightly chewy when cold, that becomes creamy when warmed. Commonly used sliced on salads, melted on pizzas, or stirred into pastas. Reviewers frequently note its fresh flavor, reliable melting, and a gentle, distinctive tang.
Ingredients
Whole Pasteurized Goat Milk, Salt, Cheese Culture, Enzymes
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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