Is MOZZARELLA & TOMATO SALAD ROMAINE LETTUCE, GRAPE TOMATOES, MOZZARELLA CHEESE WITH BALSAMIC VINAIGRETTE, MOZZARELLA & TOMATO SALAD Vegan?
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Why it's not vegan
- part skim milk
- parmesan cheese
- cultured pasteurized milk
- mozzarella cheese
- xanthan gum
- enzymes
- lactic acid
part skim milk
Dietitian noteMilk is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
ROMAINE LETTUCE, GRAPE TOMATOES, BALSAMIC VINAIGRETTE (WATER, BALSAMIC VINEGAR, CANOLA OIL, FRUCTOSE, PARMESAN CHEESE [PART SKIM MILK, CULTURE, SALT, ENZYMES], LESS THAN 2% OF SALT, SPICES, XANTHAN GUM, DRIED GARLIC, GUAR GUM), MOZZARELLA CHEESE (CULTURED PASTEURIZED MILK, SALT, LACTIC ACID, ENZYMES).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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About this product
Vegetable · Pouch