Is Mr Chen's Grandma Nainai's Prawn Hargow Dairy Free?


Ingredients
Filling 46%: Prawn (28%), Fish, Squid, Bamboo Shoot, Soybean Oil, Water, Potato Starch, Tapioca Starch, Sugar, Yeast Extract, Sesame Oil, Salt, Sesame Seed, Egg White Powder, White Pepper. Pastry 54%: Rice Flour, Corn Starch, Tapioca Starch, Soybean Oil, Water. Dipping Sauce: Tamari (Acetic acid, Sodium Hexameta-phosphate, Caramel III, Potassium Sorbate, Soy sauce flavour), Water, Sugar, Vinegar, Garlic. CONTAINS CRUSTACEAN, MOLLUSC, FISH, SOY, EGG, SESAME. MAY CONTAIN TRACES OF NUTS.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


