Is Mr Chen's Grandma Nainai's Prawn Hargow Gluten Free?
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Ingredients
Filling 46%: Prawn (28%), Fish, Squid, Bamboo Shoot, Soybean Oil, Water, Potato Starch, Tapioca Starch, Sugar, Yeast Extract, Sesame Oil, Salt, Sesame Seed, Egg White Powder, White Pepper. Pastry 54%: Rice Flour, Corn Starch, Tapioca Starch, Soybean Oil, Water. Dipping Sauce: Tamari (Acetic acid, Sodium Hexameta-phosphate, Caramel III, Potassium Sorbate, Soy sauce flavour), Water, Sugar, Vinegar, Garlic. CONTAINS CRUSTACEAN, MOLLUSC, FISH, SOY, EGG, SESAME. MAY CONTAIN TRACES OF NUTS.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.