Is Mr Chen's Japanese Ramen Meal Kit 254g Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

miso paste
soybean
miso sauce

miso paste

Dietitian note

Miso is a Japanese paste made by fermenting soybeans with salt and kōji mold. It contains soy-derived proteins and bioactive isoflavones that directly conflict with a soy-free diet. Ingesting miso may provoke allergic reactions or undermine dietary adherence for individuals strictly avoiding soy.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Ramen Noodles (79%) (Water, Wheat Flour, Vegetable Oil, Salt, Acidity Regulator (Lactic Acid), Firming Agent (339), Antioxidant (307)), Miso Sauce (20%) (Miso Paste (Soybean, Rice, Salt, Water), Water, Dried Anchovy (Fish), Sugar, Colour (Caramel III), Yeast Extract), Dried Corn, Dried Spring Onion.

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