Is Mr Filberts Salted Caramel Chocolate Nut Mix Pouch GERD Friendly?
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Why it's not GERD friendly
- cocoa mass
- cocoa butter
- dark chocolate raisins
- sweetened condensed milk
- milk
cocoa mass
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Roasted Mixed Nuts [(Peanuts, Almonds, Cashews), Salt], Dark Chocolate Raisins [Raisins, Sugar, Cocoa Mass, Cocoa Butter, Whey (Milk), Palm Oil, Emulsifier: Sunflower Lecithin, Glazing Agents: Shellac, Gum Arabic], Yoghurt Coated Honeycomb [Palm Oil, Rice Flour, Yoghurt Powder (Milk), Emulsifier: Sunflower Lecithin, Glucose, Glazing Agents: Shellac, Gum Arabic, Sodium Bicarbonate], Honey Roast Peanuts [Peanuts, Sugar, Sunflower Oil, Honey, Glucose Syrup, Salt, Stabiliser: (Xanthan Gum)], Salted Caramel Fudge [Sugar, Sweetened Condensed Milk (Milk), Glucose Syrup, Palm Oil, Butter (Milk), Emulsifier: Glycerol Monostearate, Humectant: Glycerine, Salt], Palm Oil from RSPO source
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.
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Where to buy
Mr Filberts Salted Caramel Chocolate Nut Mix Pouch is available at 2 retailers
About this product
Snack · Pouch