Is Mr Freeds Tuna Bites 250G Low FODMAP?
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Ingredients
Canned Tuna In Brine (Fish Skipjack Tuna - Katsuwonus Pelamis, Water, Salt), Whitefish, Water, Dried Potato Flake, Peeled Fresh Onion, Free Range Egg Powder, Caster Sugar, Salt, Ground White Pepper, Fried In Sunflower Oil, Whitefish As Listed Below In Varying Proportions, Subject To Seasonal Variation: Whiting - Merlangius Merlangus, Pollack - Pollacius Pollachius, Pouting - Trisopterus Luscus, Haddock - Melanogrammus Aeglefinus
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.