Is Mr Kipling 6 Chocolate & Orange Whirls Gluten Free?
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Why it's not gluten free
- wheat flour
- flavouring
wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Wheat Flour (With Added Calcium, Iron, Niacin, Thiamin), Vegetable Oils (Palm, Rapeseed), Icing Sugar, Chocolate Sauce (Glucose Syrup, Dark Chocolate (Cocoa Mass, Sugar, Cocoa Butter, Fat Reduced Cocoa Powder, Emulsifier (Soya Lecithin)), Humectant (Vegetable Glycerine), Sugar Syrup, Sweetened Condensed Milk (Milk, Sugar), Modified Maize Starch, Cocoa Powder, Unsalted Butter (Milk), (Potassium Sorbate)), Vegetable Margarine (Vegetable Oils (Palm, Rapeseed), Emulsifier (Mono- And Diglycerides Of Fatty Acids), Flavouring, Colour (Carotenes)), Fat Reduced Cocoa Powder, Invert Sugar Syrup, Salt, Raising Agent (Disodium Diphosphate, Sodium Bicarbonate), Humectant (Vegetable Glycerine), Flavouring, Inulin, Sugar, Maize Starch, Emulsifiers (Polyglycerol Esters Of Fatty Acids, Mono- And Diglycerides Of Fatty Acids), Colour (Paprika Extract), Whey Powder (Milk), Milk Proteins
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
Where to buy
Mr Kipling 6 Chocolate & Orange Whirls is available at 2 retailers
About this product
Snack · Slice, Piece