Is Mr Kipling 6 Christmas Slices Vegetarian?

No. This product is not vegetarian as it lists 1 ingredient that derives from meat or fish and 5 ingredients that could could derive from meat or fish depending on the source.

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Why it's not vegetarian

carmine
polyglycerol esters of fatty acids
diglycerides of fatty acids
sorbitan monostearate
humectant
+1 more

carmine

Dietitian note

Carmine (cochineal or e120) is made from crushed insects. It is typically found in red apple sauce, red lollipops and food colorings.

Note by Rhyan Geiger, RDN

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Ingredients

Sugar, Sultanas, Raisins, Icing Sugar, Glucose Syrup, Dark Brown Sugar, Wheat Flour (with added Calcium, Iron, Niacin, Thiamin), Vegetable Margarine (Vegetable Oils (Palm, Rapeseed), Water, Salt), Water, Glacé Cherries (Cherries, Sugar, Acidity Regulator (Citric Acid), Preservatives (Potassium Sorbate, Sulphur Dioxide), Colour (Carmine)), Vegetable Oils (Palm, Rapeseed), Dried Egg, Soya Flour, Sherry (contains Sulphites), Invert Sugar Syrup, Rice Flour, Humectant (Vegetable Glycerine), Colour (Plain Caramel, Lutein), Whey Powder (Milk), Ground Almonds, Emulsifiers (Sorbitan Monostearate, Mono- and Diglycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids, Polysorbate (60), Ground Rice, Salt, Ground Mixed Spice (Cassia, Coriander, Caraway, Nutmeg, Cloves, Ginger), Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Maize Starch, Stabiliser (Xanthan Gum), Milk Proteins, Dried Egg White, Preservatives (Potassium Sorbate, Sulphur Dioxide), Flavourings (contain Milk), Acid (Acetic Acid) .

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 7 ingredients that derive from animals and 8 ingredients that could could derive from animals depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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