Is Mr Kipling Banana Lunchbox Cake Slices 4 pack Low FODMAP?
Why it's not low FODMAP
- concentrated pear puree
- milk
- pear flavoured pieces
- flavourings
- whey powder
- maize starch
- vegetable fibres
- +5 more
concentrated pear puree
Dietitian notePears are high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+8 more in the app
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Ingredients
Wheat Flour (with added Calcium, Folic Acid, Iron, Niacin, Thiamin), Water, Sugar, Vegetable Oils (Rapeseed, Palm), Humectant (Vegetable Glycerine), Sweetened Banana and Pear Flavoured Pieces (Banana Purée, Glucose-Fructose Syrup, Concentrated Pear Purée, Glucose Syrup, Humectant (Vegetable Glycerine), Sugar, Wheat Fibre, Palm Oil, Gelling Agent (Pectin), Acidity Regulator (Malic Acid), Concentrated Lemon Juice, Flavouring), Glucose Syrup, Vegetable Fibres, Banana Purée, Dried Egg White, Maize Starch, Whey Powder ( Milk ), Palm Fat, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Emulsifiers (Mono- and Diglycerides of Fatty Acids, Soya Lecithin), Preservative (Potassium Sorbate), Stabiliser (Xanthan Gum), Flavourings, Colour (Lutein)
Check Mr Kipling Banana Lunchbox Cake Slices 4 pack against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
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Where to buy
Mr Kipling Banana Lunchbox Cake Slices 4 pack is available at 1 retailer
About this product
Snack · Slice


