No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Mr Kipling Cake Angel Slices Snack Pack 6 pack Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Individually wrapped snack cakes offer a sweet icing and light, moist sponge with a slightly creamy middle and smooth topping. Commonly eaten with tea, in lunchboxes or as an on-the-go treat, reviewers praise taste and convenience while noting occasional complaints about excessive sweetness and modest portion size and reliable packaging.

Ingredients

Sugar, Vegetable Oils, Water, Wheat Flour, Glucose Syrup, Humectant (Vegetable Glycerin), Dextrose, Dried Egg White, Whey Powder, Vegetable Fat, Maize Starch, Skimmed Milk Powder, Raising Agents (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Emulsifiers (Mono- and Diglycerides of Fatty Acids, Sorbitan Monostearate, Polyglycerol Esters of Fatty Acids, Soy Lecithin, Polysorbate 60), Tapioca Starch, Salt, Stabiliser (Xanthan Gum), Preservative (Potassium Sorbate), Milk Protein, Flavouring, Gelling Agent (Sodium Alginate), Colours (Titanium Dioxide, Cochineal, Lutein)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Mr Kipling Cake Angel Slices Snack Pack 6 pack Low FODMAP? | Spoonful