Is Mr Kipling Easter Lemon Bakewells 6 Pack Gluten Free?
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Ingredients
Wheat Flour (With Added Calcium, Iron, Niacin, Thiamin), Sugar, Vegetable Oils (Palm, Rapeseed), Glucose Syrup, Lemon Flavour Curd (Glucose-fructose Syrup, Sugar, Water, Vegetable Margarine (Vegetable Oils (Palm, Rapeseed), Water), Acidity Regulators (Citric Acid, Sodium Citrates), Egg, Maize Starch, Wheat Flour (With Added Calcium, Iron, Niacin, Thiamin), Gelling Agent (Pectin), Flavouring, Colour (Lutein)), Water, Sweetened Condensed Skimmed Milk (Skimmed Milk, Sugar), Gold And White Sugar Pieces (Sugar, Water, Colours (Titanium Dioxide, Iron Oxide), Glucose Syrup, Glazing Agent (Shellac)), Whey Powder (Milk), Dried Egg White, Salt, Emulsifiers (Sorbitan Monostearate, Mono- And Diglycerides Of Fatty Acids, Polysorbate 60), Dextrose, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Flavourings, Concentrated Lemon Juice (Contains (Sodium Metabisulphite (Sulphites))), Milk Proteins, Potassium Sorbate), Humectant (Vegetable Glycerine), Colour (Lutein), Acid (Citric Acid)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.