Is Mr Kipling Millionaires Chocolate Caramel Shortcake Mini Cake Bites 254g Low FODMAP?

Ingredients

Salted Caramel (Sweetened Condensed Skimmed Milk (Skimmed Milk , Sugar, Lactose ( Milk )), Glucose Syrup, Invert Sugar Syrup, Palm Oil, Sugar, Salted Butter ( Milk ), Humectant (Vegetable Glycerine), Emulsifier (Mono- and Diglycerides of Fatty Acids), Stabiliser (Pectin), Flavouring, Salt), Wheat Flour (with added Calcium, Folic Acid, Iron, Niacin, Thiamin), Vegetable Oils (Palm, Rapeseed, Shea), Milk Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Lactose ( Milk ), Whey Powder ( Milk ), Emulsifier ( Soya Lecithin), Flavouring), Glucose Syrup, Sugar, Butter ( Milk ), Whey Powder ( Milk ), Maize Starch, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Lecithins), Flavourings, Fat Reduced Cocoa Powder, Salt, Colour (Carotenes)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Snack · Piece