Is Mr Kipling Strawberries & Cream Cake Tarts 4 pack Low FODMAP?

Ingredients

Wheat Flour (with added Calcium, Folic Acid, Iron, Niacin, Thiamin), Sugar, Vegetable Oils (Palm, Rapeseed), Glucose Syrup, Strawberry Flavoured Jam (Glucose-Fructose Syrup, Strawberry Purée, Sugar, Acid (Citric Acid), Gelling Agent (Pectin), Flavouring, Acidity Regulator (Sodium Citrates), Colour (Anthocyanins), Preservative (Potassium Sorbate)), Red Sugar Decorations (Sugar, Wheat Starch, Glucose Syrup, Sugar Syrup, Fruit and Vegetable Concentrates (Blackcurrant Juice, Lemon Juice, Radish, Safflower), Coconut Oil), Humectant (Vegetable Glycerine), Skimmed Milk Powder, Whey Powder ( Milk ), Dried Egg White, Dextrose, Emulsifiers (Sorbitan Monostearate, Polysorbate 60, Mono- and Diglycerides of Fatty Acids), Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Flavourings, Preservatives (Potassium Sorbate, Sulphur Dioxide ), Colour (Carmine)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Mr Kipling Strawberries & Cream Cake Tarts 4 pack is available at 1 retailer

About this product

Snack · Piece