Is Mr Kipling Tarts Cherry & Almond Bake Well 6pk Gluten Free?

Ingredients

Wheat Flour (With Added Calcium, Iron, Niacin, Thiamin), Sugar, Vegetable Oils (Palm, Rapeseed), Plum And Raspberry Jam (Glucose-fructose Syrup, Plum Puree, Sugar, Raspberry Puree, Gelling Agent (Pectin), Acid (Citric Acid), Acidity Regulator (Sodium Citrates), Colour (Anthocyanins), (Potassium Sorbate), Flavouring), Glucose Syrup, Glace Cherries (Cherries, Sugar, Acid (Citric Acid), (Potassium Sorbate, Sulphur Dioxide), Colour (Cochineal)), Sweetened Condensed Skimmed Milk, Vegetable Fat (Palm), Rice Flour, Desiccated Coconut (Contains (Sodium Metabisulphite (Sulphites)), Whey Powder (Milk), Dried Egg White, Ground Almonds, Salt, Emulsifiers Sorbitan Monostearate, Polysorbate 60, Dextrose, Raising Agents Disodium Diphosphate, Sodium Bicarbonate, Flavouring, Milk Protein, Humectant (Vegetable Glycerine), Potassium Sorbate)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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