No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Mr Lees Noodles Dragon Fire Vegetables Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Ingredients

Rice Noodles (67%) (Rice, Salt, Sugar), Vegetables (15%) (Freeze-Dried Mushroom (3%), Dried Black Fungus (3%), Dried Bamboo Shoot (3%), Freeze-Dried Green Bean (1.5%), Dried Carrot, Freeze-Dried Spring Onion, Porcini Mushroom Powder (1%), Freeze-Dried Ginger (0.5%), Onion Powder), Yeast Extract, Rice Flour, Barley Malt Vinegar, Salt, Spices, Natural Flavouring, Maltodextrin, Sugar

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Mr Lees Noodles Dragon Fire Vegetables is available at 1 retailer

Ocado

About this product

Noodle · Dried

Flavor
Savory
Texture
Dry
Commonly used for
CookingLunchStir Fry
Low FODMAP? Mr Lees Noodles Dragon Fire Vegetables | Spoonful