No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Mr Lees Noodles Warrior Fighting Shrimp Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Noodles (68%) (Rice, Salt, Sugar), Vegetables (11%) (Bamboo Shoot (3%), Tomato Powder, Mung Bean Sprout, Carrot, Shallot Powder, Onion Powder, Porcini Mushroom Powder), Freeze-Dried Shrimp (5%) (Crustacean), Coconut Milk (3%), Yeast Extract, Spices, Herbs, Desiccated Coconut (2%), Salt, Natural Flavouring, Shrimp Powder (Crustacean), Maltodextrin, Anchovy Powder (Fish), Modified Starch, Sugar

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Mr Lees Noodles Warrior Fighting Shrimp is available at 1 retailer

Ocado

About this product

Noodle · Dried, Pouch

Flavor
SavoryUmamiSalty
Texture
Soft
Commonly used for
Meal PrepLunchStir FrySoup
Low FODMAP? Mr Lees Noodles Warrior Fighting Shrimp | Spoonful