Is Mr Lee's Noodles Zen Garden Vegetable Miso Vegan?

Ingredients

Noodles (72%) (rice, Salt, Sugar), White & Red Miso (18%) (soybean, Rice Salt), Freeze-dried Green Bean (2.5%), Freeze-dried Asparagus (2%), Freeze-dried Spinach (2%), Freeze-dried Cauliflower, Yeast Extract, Freeze-dried Ginger (0.5%). Contains Soy,

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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About this product

Noodle · Dried