Is Trader Joe's Japchae Korean Sweet Potato Glass Noodles & Vegetable Stir Fry Vegan?
Description
Prepared noodles and stir-fried vegetables deliver a mildly sweet-savory flavor with pronounced savory depth; textures range from springy, slippery noodles to crisp-tender vegetables. Commonly heated for quick sides, used in meal-prep, or topped with protein. Reviews note convenience and overall taste, with mixed comments about texture consistency and portion size.
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Description
Prepared noodles and stir-fried vegetables deliver a mildly sweet-savory flavor with pronounced savory depth; textures range from springy, slippery noodles to crisp-tender vegetables. Commonly heated for quick sides, used in meal-prep, or topped with protein. Reviews note convenience and overall taste, with mixed comments about texture consistency and portion size.
Ingredients
Vitamin D, Calcium, Iron, Potassium, Cooked Seasoned Sweet Potato Glass Noodles (water, Sweet Potato, Soy Sauce [water, Fermented Soybeans, Salt, Ethyl Alcohol], Brown Cane Sugar, Sesame Oil, Expeller Pressed Canola Oil), Onion, Spinach, Carrot, Green Bell Pepper, Red Bell Pepper, Onion Oil (expeller Pressed Canola Oil, Onion). Contains Sesame, Soy
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.