This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Mr Organic Orange Biscuits with Cocoa Beans Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Wheat Flour, Durum Wheat Flour, Cane Sugar, Sunflower Oil, Blood Orange Marmalade (7%) (IGP Sicily Red Orange, Cane Sugar, Pectin*, Citric Acid*, Fruit content 55 g per 100g), Cocoa Beans (7%), Raising Agents (Ammonium Carbonate, Sodium Carbonate), Salt*, Natural Flavourings*, All from Organic Agriculture, *=Permitted Non-Organic ingredient

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Mr Organic Orange Biscuits with Cocoa Beans is available at 1 retailer

Ocado

About this product

Cookie · Piece

Flavor
CitrusFruityChocolateySweet
Texture
CrispyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Mr Organic Orange Biscuits with Cocoa Beans | Spoonful