Is Mrcn Ma European Charcuterie GERD Friendly?

Description
Savory European charcuterie offers balanced salty and smoky flavors with subtle acidity. Texture ranges from thin, slightly chewy slices to firmer, marbled cuts that hold shape. Commonly served on appetizer boards, paired with cheeses and wine, layered in sandwiches, or diced into salads for added savory depth and casual entertaining.
Why it's not GERD friendly
- chorizo style salami
- pork
- dehydrated garlic
chorizo style salami
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Description
Savory European charcuterie offers balanced salty and smoky flavors with subtle acidity. Texture ranges from thin, slightly chewy slices to firmer, marbled cuts that hold shape. Commonly served on appetizer boards, paired with cheeses and wine, layered in sandwiches, or diced into salads for added savory depth and casual entertaining.
Ingredients
Parma salami (pork, salt, seasoning [sugars (dextrose), potassium chloride, inulin, spice extract), spices, sodium ascorbate, bacterial culture, potassium nitrate, dehydrated garlic, sodium nitrite) • German style salami (pork, salt, seasoning [sugars (dextrose), potassium chloride, inulin, spice extract], spices, paprika, sodium ascorbate, potassium nitrate, dehydrated garlic, smoke flavour, sodium nitrite, bacterial culture) • Chorizo style salami (pork, salt, sugars [dextrose], spices, paprika, sodium ascorbate, potassium nitrate, sodium nitrite, bacterial culture).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Mrcn Ma European Charcuterie is available at 6 retailers
About this product
Meat · Slice


