Is Mrs Apple Tree, Streusel Blueberry, 16 Ounce Low FODMAP?
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Why it's not low FODMAP
- milk
- nonfat milk
- lowfat buttermilk
- wheat flour
- enriched unbleached flour
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+1 more in the app
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Ingredients
Enriched Unbleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Evaporated Cane Juice, Lowfat Buttermilk (Nonfat Milk And Milk, Sodium Citrate, Vitamin A Palmitate), Eggs, Canola Oil, Water, Sour Cream (Cultured Milk, Cream, Food Starch-modified, Sodium Tripolyphosphate, Guar Gum, Calcium Sulfate, Carrageenan, Locust Bean Gum), Blueberries, Contains Less Than 2% Of Each Of The Following: Ground Oranges, Ground Lemons, Propylene Glycol, Slat, Sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Natural Flavor, Monocalcium Phosphate
Check Mrs Apple Tree, Streusel Blueberry, 16 Ounce against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Mrs Apple Tree, Streusel Blueberry, 16 Ounce is available at 1 retailer
About this product
Bread · Loaf