Is That's It Fruit Bar - Apple and Blueberry - Case of 12 - 1.2 oz Low FODMAP?
Description
The That's it Fruit Bar Apple and Blueberry Case of 12 12 oz is a vegan and healthy snack option made with 100% fruit. It is a chewy and pure fruit bar that is quick and easy to eat, making it perfect for on-the-go consumption. With a 2-year shelf life, this fruit bar is convenient for long-term storage. People appreciate the bar's simplicity and the fact that it only contains two ingredients. Additionally, the taste of this fruit bar is highly regarded by consumers.
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Why it's not low FODMAP
- seriously - that''s it! apples
- apples
seriously - that''s it! apples
Dietitian noteApples, applesauce, apple juice, and apple cider are all high FODMAP at a normal serving size. Apple cider vinegar, however, is low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
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Description
The That's it Fruit Bar Apple and Blueberry Case of 12 12 oz is a vegan and healthy snack option made with 100% fruit. It is a chewy and pure fruit bar that is quick and easy to eat, making it perfect for on-the-go consumption. With a 2-year shelf life, this fruit bar is convenient for long-term storage. People appreciate the bar's simplicity and the fact that it only contains two ingredients. Additionally, the taste of this fruit bar is highly regarded by consumers.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Apples, Blueberries, Seriously - That''s It! Apples, Blueberries, Seriously - That''s It
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Where to buy
That's It Fruit Bar - Apple and Blueberry - Case of 12 - 1.2 oz is available at 14 retailers
About this product
Snack · Bar