No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Mrs Baird's Pie - Fried Apple with more fruit Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product image

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), APPLES, HIGH FRUCTOSE CORN SYRUP, WATER, PALM OIL, CORN SYRUP, HYDROGENATED SOYBEAN AND COTTONSEED OILS, SUGAR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: MODIFIED TAPIOCA STARCH, SALT, GLYCERIN, PRESERVATIVES (SODIUM PROPIONATE, CITRIC ACID, SODIUM BENZOATE, POTASSIUM SORBATE, TOCOPHEROLS), SODIUM STEAROYL LACTYLATE, MONO- AND DIGLYCERIDES, CORN SYRUP SOLIDS, CORNSTARCH, AGAR, CINNAMON, MALTODEXTRIN, NATURAL AND ARTIFICIAL FLAVORS, VITAMIN C PALMITATE, CALCIUM CARBONATE, CALCIUM SULFATE, CELLULOSE GUM.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Mrs Baird's Pie - Fried Apple with more fruit is available at 2 retailers

H-E-BUnited Supermarkets

About this product

Snack · Slice

Flavor
FruitySweet
Texture
FlakyChunky
Commonly used for
SnackingBaking