Is mrs Bridges preserves Low FODMAP?

Ingredients

sugar, oranges, leimon juice (from concentrate), champagne (0,7%), gelling agent: pectin, marc de champagne (0,3%), acidity regulator: citric acid, prepared with 35g of fruit per 100g, total sugar content 65g per 100g, for allergens, see ingredients in bold orange marmalade with cranberry four berry spiced fruit chutney strawberry extra jam with orange nutrition information marmalade with sauce , port extra jam with mulled wine champagne champagne cranberries per 100g per 100g per 100g typical values per 100g per 100g per 100g 1153 1161 1161 1157 972 1154 energy kj 271 273 273 272 229 272 energy kcal 0g 0g 67,5g 0,1g 0g og og og 67,2g 0,1g 0,3g 0g 55,3g fat 0g 67,1g 0g (

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Jam · Spreadable