Is Mrs Butterworths Mrs. Butterworth's Pancake & Waffle Mix, Buttermilk Complete Low FODMAP?
Description
Light, fluffy interior with crisp edges and a mild buttermilk flavor; mixes into a smooth batter that cooks evenly for pancakes and waffles. Commonly used for quick breakfasts, weekend brunches, and family meals. Reviews frequently mention easy preparation, consistent rise and texture, with occasional comments about slight sweetness. Overall convenience.
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Description
Light, fluffy interior with crisp edges and a mild buttermilk flavor; mixes into a smooth batter that cooks evenly for pancakes and waffles. Commonly used for quick breakfasts, weekend brunches, and family meals. Reviews frequently mention easy preparation, consistent rise and texture, with occasional comments about slight sweetness. Overall convenience.
Ingredients
Bleached Wheat Flour (Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour), Sugar, Soy Flour (Soy Flour, Soybean Oil, Soy Lecithin), Buttermilk Powder, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate!), Contains 2% Or Less Of: Dextrose, Vegetable Oil Shortening (Partially Hydrogenated Soybean Oil), Salt, Dried Whole Eggs, Calcium Carbonate, Nonfat Dry Milk, Natural And Artificial Flavor (Maltodextrin, Natural And Artificial Flavor), Mono- And Diglycerides
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.