Is Mrs. Crimbles 6 Double Choc Macaroons Low FODMAP?
Description
Rich chocolate flavor with a crisp exterior and moist, chewy interior; often enjoyed as a quick snack or paired with tea and coffee. Reviewers commonly note consistent chocolate intensity, distinct texture contrast, convenient individual portions, and occasional variability in sweetness or firmness between batches and some mentioning packaging and freshness.
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Description
Rich chocolate flavor with a crisp exterior and moist, chewy interior; often enjoyed as a quick snack or paired with tea and coffee. Reviewers commonly note consistent chocolate intensity, distinct texture contrast, convenient individual portions, and occasional variability in sweetness or firmness between batches and some mentioning packaging and freshness.
Ingredients
Coconut (27%), Sugar, Egg White, Vegetable Oils: Palm, Palm Kernel, Rapeseed, Coconut; Chocolate (8%) (cocoa Mass, Sugar, Cocoa Butter), Glucose Syrup, Dextrose, Starch, Reduced Fat Cocoa Powder (3%), Stabilisers: Glycerol, Sorbitan Tristearate; Emulsifier: Soya Lecithin. Contains Egg.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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