Is Mrs Crimble's Gluten Free Jam Coconut Rings Vegan?
Description
Sweet, fruity centre contrasts with a coarse, flaky outer ring, offering a chewy yet slightly crumbly bite. Commonly eaten with tea, included in snack boxes, or shared on dessert platters. Reviewers praise its nostalgic flavor and satisfying texture, while some note variable sweetness and occasional stickiness in batches, affecting appeal.
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Description
Sweet, fruity centre contrasts with a coarse, flaky outer ring, offering a chewy yet slightly crumbly bite. Commonly eaten with tea, included in snack boxes, or shared on dessert platters. Reviewers praise its nostalgic flavor and satisfying texture, while some note variable sweetness and occasional stickiness in batches, affecting appeal.
Ingredients
Coconut (27%), Sugar, Glucose Syrup, Fruit Filling (12%) [Glucose Fructose Syrup, Sugar, Fruit Juice (7%) [Strawberries, Elderberries], Water, Thickener: Pectin; Acidity Regulators: Citric Acid, Sodium Citrate; Natural Flavouring], Egg White, Dextrose, Potato Starch, Eggs, Edible Paper (Potato Starch, Water, Olive Oil), Rice Flour, Stabiliser: Sorbitol, Natural Flavouring See ingredients for allergens - I've put them in bold.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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