Is Mrs. Crimbles Large Coconut Macaroons Low FODMAP?

Description
Large macaroons offer a pronounced sweet, tropical flavor with a crisp exterior and chewy, moist interior; commonly enjoyed as a snack, dessert accompaniment, or with coffee. Reviewers frequently note generous size, consistent texture, and good shelf stability, while some mention occasional variability in shape and occasional breakage during shipping reported.

Description
Large macaroons offer a pronounced sweet, tropical flavor with a crisp exterior and chewy, moist interior; commonly enjoyed as a snack, dessert accompaniment, or with coffee. Reviewers frequently note generous size, consistent texture, and good shelf stability, while some mention occasional variability in shape and occasional breakage during shipping reported.
Ingredients
Coconut, Sugar, Glucose Syrup, Egg White, Potato Starch, Dextrose. Contains Coconut, Egg. May Contain Milk ,soy, Tree Nuts.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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