No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Mrs. Cubbison's Everything Seasoned Parmesan Crisps Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Seasoning (white And Black Sesame Seeds, Garlic, Onion And Poppy Seeds). Contains Milk. Packaged In A Facility That Also Packages Wheat, Soy, Tree Nuts.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten.

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Dairy FreeNo

None

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Where to buy

Mrs. Cubbison's Everything Seasoned Parmesan Crisps is available at 3 retailers

VitacostTargetHarris Teeter

About this product

Snack · Cracker

Flavor
SavoryNuttySalty
Texture
Crunchy
Commonly used for
SnackingGarnishingSaladTopping
Low FODMAP? Mrs. Cubbison's Everything Seasoned Parmesan Crisps | Spoonful