No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Snack Factory Pretzel Crisps Pretzel Crackers Thin Crunchy Deli Style Everything - 14 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Paper-thin, crisp crackers deliver a bold savory seasoning and pronounced crunch; reviewers often note consistent snap and robust flavor. Commonly used for snacking, topping soups, or pairing with cheeses and spreads, they serve as a versatile appetizer base. Consumers praise texture and flavor intensity while noting occasional breakage during shipping.

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Ingredients

enriched wheat flour (flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), seasoning (sesame seeds, salt, poppy seeds, dehydrated onion, dehydrated garlic, caraway seeds), sugar, malt syrup (tapioca syrup, malt extract), soda

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Snack Factory Pretzel Crisps Pretzel Crackers Thin Crunchy Deli Style Everything - 14 Oz is available at 15 retailers

VonsJewel-OscoKrogerRalphsSafewayShopRiteVitacostHarris TeeterWalmartHy-VeeWegmansMariano'sPick 'n SaveFry'sThe Fresh Grocer

About this product

Snack · Cracker

Flavor
SavoryGarlickyNutty
Texture
Crunchy
Commonly used for
SnackingDippingOn The Go
Low FODMAP? Snack Factory Pretzel Crisps Pretzel Crackers Thin Crunchy Deli Style Everything - 14 Oz | Spoonful