Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Mrs. Cubbison's Tri-Color Tortilla Strips 4 oz. Pouch Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Multicolored strips deliver a light, crispy texture with a mild toasted flavor, commonly used as salad and soup toppers, nacho bases, dip accoutrements, or snacks. Customer feedback highlights consistent crunch and versatility for garnishing dishes, while some reviewers report occasional breakage or not fresh pieces during shipping or storage transit.

Ingredients

Corn Masa Flour, Sunflower, Safflower, Canola Oil, Salt, Red 40, Blue 1, Blue 2

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.