Is Mission Tortilla Strips Sea Salt Low FODMAP?

Description
Crisp, lightly salted strips deliver a pronounced sea-salt flavor and sturdy crunch that holds up in salads, soups, and as a chip for dips. Reviewers commonly note consistent texture, convenient portioning, and good shelf stability, while some cite occasional saltiness or broken pieces in packages during shipping or handling occasionally.

Description
Crisp, lightly salted strips deliver a pronounced sea-salt flavor and sturdy crunch that holds up in salads, soups, and as a chip for dips. Reviewers commonly note consistent texture, convenient portioning, and good shelf stability, while some cite occasional saltiness or broken pieces in packages during shipping or handling occasionally.
Ingredients
Corn Masa Flour, Water, Vegetable Oil (Cottonseed, Corn and/or Sunflower), Sea Salt.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.