Is MRS. FIELDS, CONFETTI CUPCAKES Vegan?
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Ingredients
ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN OIL, PROPYLENE GLYCOL MONO- & DIESTERS OF FATS & FATTY ACIDS, MONO- & DIGLYCERIDES, SOY LECITHIN), DEXTROSE, FOOD STARCH-MODIFIED, BAKING SODA, SALT, DICALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE, CORN SYRUP, YELLOW DEGERMINATED CORN CEREAL, PARTIALLY HYDROGENATED COTTONSEED AND/OR SOYBEAN OIL, MONOCALCIUM PHOSPHATE, SODIUM CARBOXYMETHYLCELLULOSE, ARTIFICIAL FLAVORS, MALTODEXTRIN, YELLOW 5, TRICALCIUM PHOSPHATE, YELLOW 6, ACACIA GUM, SODIUM ALUMINOSILICATE, RED 40, SILICON DIOXIDE, BLUE 1, PROPYLENE GLYCOL, CAPRIC/CAPRYLIC TRIGLYCERIDES.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.