Is MRS. FIELDS, RED VELVET SOFT BAKED COOKIES Vegetarian?

Ingredients

ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CREAM CHEESE FLAVORED CHUNKS (SUGAR, PALM AND PALM KERNEL OILS, CREAM CHEESE POWDER [CREAM CHEESE {PASTEURIZED MILK, CHEESE CULTURE, LOCUST (CAROB) BEAN GUM}, SODIUM CASEINATE, DISODIUM PHOSPHATE, NATURAL FLAVORS, BUTYLATED HYDROXYANISOLE], WHEY, MILK PROTEIN CONCENTRATE, NATURAL FLAVOR, SOY LECITHIN, LACTIC ACID POWDER, NATURAL VANILLA EXTRACT), FRUCTOSE, BUTTER, MARGARINE (CANOLA OIL, WATER, PALM AND PALM KERNEL OILS, SALT, VEGETABLE MONOGLYCERIDES, SOYA LECITHIN, SODIUM BENZOATE, CITRIC ACID, ANNATTO AND TURMERIC COLOR, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3), CANOLA OIL, COCOA (PROCESSED WITH ALKALI), WHEY, ARTIFICIAL COLOR (CARAMEL COLOR [SULFITES], RED #40, RED #3, BLUE #1), EGGS, SALT, VEGETABLE MONOGLYCERIDES, DATEM, BAKING SODA, POTATO STARCH, NATURAL AND ARTIFICIAL FLAVOR, XANTHAN GUM.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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