Is Mrs. Freshley's® Buddy Bars® Peanut Butter Wafers 3 Oz. Wrapper Dairy Free?
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Ingredients
Peanut Butter (Peanuts, Salt, Hydrogenated Vegetable Oil [Cottonseed Oil, Canola Oil, and/or Soybean Oil]), Sugar, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Dextrose, Hydrogenated Palm Kernel Oil, Vegetable Shortening (Palm and Soybean Oil), Cocoa, Contains 2% or Less of Each of the Following: Water, Soy Lecithin, Soybean Oil, Salt, Leavening (Baking Soda, Ammonium Bicarbonate), Natural and Artificial Flavor, Mono-and Diglycerides, Polysorbate 60, Nonfat Milk, Sodium Propionate and Sorbic Acid (to Retard Spoilage).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.