Is Mrs. Grissom's Premium Cheese Spread, 11 Oz. Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

sweet dairy whey
milk
milk protein
casein
whey
american cheese imitation
dextrose
natural flavor
calcium phosphate

sweet dairy whey

Dietitian note

Dairy refers to cow's milk and products made from milk, such as butter - it contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Salad Dressing (Water, Soybean Oil, High Fructose Corn Syrup, Distilled Vinegar, Modified Food Starch (Corn), Egg Yolks, Salt, Spice, Xanthan Gum, Potassium Sorbate (Preservative), Calcium Disodium EDTA (to Protect Flavor)), American Cheese Imitation (Water, Partially Hydrogenated Soybean Oil, Food Starch Modified, Whey, Casein (Milk Protein), Salt, Corn Syrup Solids, Sodium Citrate, Sodium Phosphate, Calcium Phosphate, Adipic Acid, Sorbic Acid (a Preservative), Artificial Color), Red Pepper Puree (Bell Pepper, Water and Citric Acid), Sweet Dairy Whey, Tomato Puree (Tomatoes and Water), Worcestershire (Distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Anchovies, Tamarind, Natural Flavor), Potassium Sorbate (as a Preservative), Gum (Xanthan Gum, Guar Gum, and Dextrose).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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