No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Mrs Mac's Potato Top Beef Pies 4 pack Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Potato Topping (50%) Water, Potato Flakes (7%) (Po tato, Emulsifier (Mono- and Di-Glycerides of Fatty Acids), Mineral Salt (Potassium or Sodium Pyropho sphate), Preservatives (Sodium Bisulphite (Sulphit es), Sodium Metabisulphite (Sulphites)), Acidity R egulator (Citric Acid(, Antioxidant (Ascorbyl Palm itate)), Thickener (Acetylated Distarch Adipate), Milk Solids, Margarine (Vegetable Oil), Whey Prote in (Milk), Flavours (Milk), Salt, Wheat Flour, Bee f (15%), Water, Margarine Vegetable Oil, Thickener (Acetylated Distarch Adipate), Onion, Seasoning W heat, Worcestershire Sauce, Salt, Yeast Extract, B arley Extract.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Mrs Mac's Potato Top Beef Pies 4 pack is available at 1 retailer

Woolworths

About this product

Meat · Piece

Flavor
MeatySavorySalty
Texture
CrunchyFlaky
Commonly used for
Meal PrepLunchSnacking
Low FODMAP? Mrs Mac's Potato Top Beef Pies 4 pack | Spoonful