Is Mrs Mac's Potato Top Beef Pies 4 pack GERD Friendly?
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Why it's not GERD friendly
- citric acid
- milk
- milk solids
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Potato Topping (50%) Water, Potato Flakes (7%) (Po tato, Emulsifier (Mono- and Di-Glycerides of Fatty Acids), Mineral Salt (Potassium or Sodium Pyropho sphate), Preservatives (Sodium Bisulphite (Sulphit es), Sodium Metabisulphite (Sulphites)), Acidity R egulator (Citric Acid(, Antioxidant (Ascorbyl Palm itate)), Thickener (Acetylated Distarch Adipate), Milk Solids, Margarine (Vegetable Oil), Whey Prote in (Milk), Flavours (Milk), Salt, Wheat Flour, Bee f (15%), Water, Margarine Vegetable Oil, Thickener (Acetylated Distarch Adipate), Onion, Seasoning W heat, Worcestershire Sauce, Salt, Yeast Extract, B arley Extract.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Mrs Mac's Potato Top Beef Pies 4 pack is available at 1 retailer
About this product
Meat · Piece