No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Mrs Rogers Eco Pack Salt Garlic Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Ingredients

Himalayan Pink Salt, Nz Sea Salt, Garlic Granules, Anti-caking Agent

Check Mrs Rogers Eco Pack Salt Garlic against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Mrs Rogers Eco Pack Salt Garlic is available at 1 retailer

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About this product

Seasoning · Granule

Flavor
SaltyGarlicky
Texture
Grainy
Commonly used for
CookingGarnishingSaladTopping
Low FODMAP? Mrs Rogers Eco Pack Salt Garlic | Spoonful