Is Mrs Smith 5# Peach Cobbler Dairy Free?

Ingredients

Peaches, Water, Bleached Flour With Malted Barley, Sugar, Vegetable Shortening (Palm Oil, Soybean Oil), Corn Syrup, Food Starch-modified, Contains Less Than 2% Of Each Of The Following: Margarine (Liquid And Partially Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono- And Diglycerides, Soy Lecithin, Sodium Benzoate (A ), Citric Acid, Artificial Flavor, Calcium Disodium Edta Added To Protect Flavor, Beta Carotene (Color), Vitamin A Palmitate Added), Salt, Dextrose, Ascorbic Acid, Corn Syrup Solids, Citric Acid, Malic Acid, Baking Soda, Spice, Colored With Annatto, Contains Wheat And Soy

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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