Is Mrs Smith 5# Peach Cobbler Gluten Free?

Ingredients

Peaches, Water, Bleached Flour With Malted Barley, Sugar, Vegetable Shortening (Palm Oil, Soybean Oil), Corn Syrup, Food Starch-modified, Contains Less Than 2% Of Each Of The Following: Margarine (Liquid And Partially Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono- And Diglycerides, Soy Lecithin, Sodium Benzoate (A ), Citric Acid, Artificial Flavor, Calcium Disodium Edta Added To Protect Flavor, Beta Carotene (Color), Vitamin A Palmitate Added), Salt, Dextrose, Ascorbic Acid, Corn Syrup Solids, Citric Acid, Malic Acid, Baking Soda, Spice, Colored With Annatto, Contains Wheat And Soy

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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