No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Mrs. Wages Create Your Own Salsa Mix in 4 oz. Packets (Hot Tomato Mix, 4 Packets) Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Dehydrated Vegetables (Onion, Green Bell Pepper, Jalapeno, Chili Peppers, Garlic), Salt, Spice

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

Swiss Miss Milk Chocolate Flavored Hot Cocoa Mix, 8 Count Hot Cocoa Mix Packets

Swiss Miss No Sugar Added Milk Chocolate Flavored Hot Cocoa Mix, 8 Count Hot Cocoa Mix Packets

StarKist Lunch To-Go Mix Your Own Tuna Chunk Light in Water - 4.1 Oz

Swiss Miss Chocolate Hot Cocoa Mix With Marshmallows, 30 Count Hot Cocoa Packets

Swiss Miss Milk Chocolate Hot Cocoa Mix 0.73 packets 50 count

Where to buy

Mrs. Wages Create Your Own Salsa Mix in 4 oz. Packets (Hot Tomato Mix, 4 Packets) is available at 1 retailer

Amazon

About this product

Salsa · Powder

Flavor
SpicySavorySalty
Texture
PowderyDry
Commonly used for
DippingMeal PrepToppingSalad
Low FODMAP? Mrs. Wages Create Your Own Salsa Mix in 4 oz. Packets (Hot Tomato Mix, 4 Packets) | Spoonful