Is M&S 16 Chorizo Pigs in Blankets Low FODMAP?
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Ingredients
Chorizo Pork Sausage (68%) (Pork (made with 134g of Raw Pork per 100g of Chorizo), Maltodextrin, Curing Salt (Salt, Preservative: Sodium Nitrite, Potassium Nitrate), Smoked Paprika, Dextrose, Garlic Pur�e, Antioxidant: E301, Dried Oregano, Ground Nutmeg), Dry Cured Bacon (17%) (Pork (made with 135g of Raw Pork per 100g of Dry Cured Bacon), Curing Salt (Salt, Preservative: Sodium Nitrite) Black Pepper Extract, Antioxidant: E301), Honey Glaze (15%) (Water, Honey, Sugar, Cornflour), Chorizo Sausages filled into Beef Collagen Casings
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.