No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is M&S 2 Bramley Apple Turnovers Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Whipping Cream (Milk) (24%), Bramley Apple (20%), Water, Sugar, Fractionated Palm Oil, Unsalted Butter (Milk), Palm Oil, Dextrose, Cornflour, Rapeseed Oil, Wheat Starch (contains Gluten), Salt, Stabiliser: E450, E401, Wheat Gluten, Colour: Mixed Carotenes, Concentrated Lemon Juice, Flour Treatment Agent: E920

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 4 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

M&S 2 Bramley Apple Turnovers is available at 1 retailer

Ocado

About this product

Snack · Piece

Flavor
FruitySweet
Texture
FlakySoft
Commonly used for
SnackingBreakfast Item
Low FODMAP? M&S 2 Bramley Apple Turnovers | Spoonful