Is M&S 4 Lemon Mini Loaf Cakes Alpha-Gal Friendly?
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Ingredients
Sugar, Pasteurised Egg, Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Lemon Curd (8%) (Sugar, Pasteurised Egg, Butter (Milk), Concentrated Lemon Juice, Lemon Oil, Gelling Agent: Agar, Salt), Unsalted Butter (Milk) (8%), Water, Humectant: Glycerol, Lemon Zest, Dried Whole Milk, Modified Maize Starch, Dried Whey (Milk), Cocoa Butter, Butter Oil (Milk), Raising Agent: E450, Sodium Bicarbonate, Calcium Phosphates, Emulsifier: E477, E471, E481, Soya Lecithin, Wheat Gluten, Flavourings, Salt, Colour: Lutein
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.